Vedic Astrology for Beginners: How Your Moon Sign Might Influence Your Self-Care Habits
I’ve always been curious about the connection between the mind, body, and soul. As someone who loves skincare, wellness, and learning how things work—especially when it comes to healing—I naturally found myself drawn to astrology. But not just any astrology. Vedic astrology, or Jyotish, felt different. It’s rooted in ancient Indian tradition and looks at […]
Balancing Hormones Through Nutrition: Recipes and Routines That Support Radiant Skin and Emotional Wellness
Over the years, I’ve learned that when something feels off in my body—whether it’s my skin acting up, mood swings, or sudden fatigue—it often comes down to hormones. As a pharmacist and someone who’s always been curious about how the body works, I’ve seen firsthand how hormones influence everything from energy levels to digestion, skin […]